![]() ![]() Pro Tip: You will want to start with a high cycle and lower vacuum to get the milk flowing. If you are using your pump for colostrum.You are trying to increase milk supply,.You can use these other options for your Spectra pump settings if: Below are 3 more options for pump settings to use with this pump. This is just one option for pump settings with the Spectra. Then spend 2 or 3 minutes on Cycle 70 and Vacuum Level 4 or 5įor the next 5 minutes, use Cycle 42 and Vacuum Level 6 or 7įor the last 5 minutes, use Cycle 38 and Vacuum Level 7 or 8 Start With Letdown Mode on Cycle 70 and Vacuum Level 3 for the first 2 to 3 minutes.įor the next 5 minutes, use Cycle 54 and Vacuum Level 5įor the next 2 to 3 minutes, move back to Cycle 70 and Vacuum Level 3 or 4.įor the next 5 minutes, use Cycle 46 and Vacuum Level 6 Reduce the vacuum level if you are feeling pain. Start with these Spectra settings and adjust them to your comfort level.ĭon’t forget that pumping should not be painful. As a bonus, I’ve put together a free Spectra cheat sheet to help you with your pump. Start out with the first option.Īfter your first pumping session, try one of the other 3 options below to see which Spectra settings will work the best for you. Here are four different options for the settings to use for your first pumping session with your Spectra. You can use this cheat sheet for the Spectra settings to get the most milk while pumping. I may receive commissions for purchases made through links on this post (at no extra cost to you).Īre you confused about the best Spectra pump settings? If you just got your Spectra S1, Spectra S2 or Spectra Synergy the pump can be a little intimidating. ![]()
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